2-IN-1 ADJUSTABLE DUMBBELL SET: This adjustable dumbbell set is comes equipped with a connecting rod. You can convert it into a barbell in a few seconds. Adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets.
Upgrade Nut: We upgraded the nut of the dumbbell set, we also design many bump slot on the nuts which will fit tightly when you tighten the two nuts. All Non-slip designs are aiming to prevent you from the risk of weight plates falling off during the workout and bring you a better safe experience.
SAFE DECOMPRESSION: The 17.7-inch foam metal connecting rod has a thickened sponge that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and safe. The grip rod with a diamond-shaped cross texture on the surface, has a better grip.
HEALTHY AND FITNESS: Our dumbbell set helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy